Fruit / FDC 1750340
Fuji apple with skin
Fuji apples are often eaten fresh with the skin or baked. This source includes the skin; peeled apples need a different record.
Illustrative image; it does not depict the USDA sample.
What is in this food?
Per 100 g| Energy | 58.2 kcal |
|---|---|
| Protein | 0.15 g |
| Carbohydrate | 15.7 g |
| Total fat | 0.16 g |
| Fiber | 2.08 g |
| Vitamin C | Not reported |
| Potassium | 104 mg |
| Calcium | 5.98 mg |
| Iron | 0.02 mg |
| Sodium | 1.01 mg |
No daily-value percentages are shown: requirements depend on the person and reference standard.
Complete nutrient profile · 31
Source record: Apples, fuji, with skin, raw (USDA). Data is per edible 100 g. An unreported value is not zero.
| Ash | 0.43 g |
|---|---|
| Calcium, Ca | 5.98 mg |
| Carbohydrate, by difference | 15.7 g |
| Carbohydrate, by summation | 15.4 g |
| Copper, Cu | 0.03 mg |
| Energy (Atwater General Factors) | 64.7 kcal |
| Energy (Atwater Specific Factors) | 58.2 kcal |
| Fiber, total dietary | 2.08 g |
| Folate, total | 0 µg |
| Fructose | 8.59 g |
| Glucose | 3.04 g |
| Iron, Fe | 0.02 mg |
| Lactose | 0 g |
| Magnesium, Mg | 4.67 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.03 mg |
| Niacin | 0.09 mg |
| Nitrogen | 0.02 g |
| Phosphorus, P | 9.78 mg |
| Potassium, K | 104 mg |
| Protein | 0.15 g |
| Riboflavin | 0.07 mg |
| Sodium, Na | 1.01 mg |
| Sucrose | 1.7 g |
| Sugars, Total | 13.3 g |
| Thiamin | 0.01 mg |
| Total lipid (fat) | 0.16 g |
| Total Sugars | 13.3 g |
| Vitamin B-6 | 0.04 mg |
| Water | 83.6 g |
| Zinc, Zn | 0.02 mg |
Compare with
StrawberriesFruit · 32.7 kcal / 100 g↗Red seedless grapesFruit · 77.2 kcal / 100 g↗Ripe bananaFruit · 97 kcal / 100 g↗More comparisons · 23
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