Compare foods
Fuji apple with skin versus Chicken meat only, raw
Amounts per 100 g edible portion: Fuji apple with skin 58.2 kcal, Chicken meat only, raw 119 kcal. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy58.2 kcal119 kcal
- 02Protein0.15 g21.4 g
- 03Carbohydrate15.7 g0 g
- 04Total fat0.16 g3.08 g
- 05Potassium104 mg229 mg
- 06Calcium5.98 mg12 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Fuji apple with skin / Chicken meat only, raw
| Amount | Fuji apple with skin · 100 g | Chicken meat only, raw · 100 g |
|---|---|---|
| Energy | 58.2 kcal | 119 kcal |
| Protein | 0.15 g | 21.4 g |
| Carbohydrate | 15.7 g | 0 g |
| Total fat | 0.16 g | 3.08 g |
| Fiber | 2.08 g | 0 g |
| Vitamin C | Not reported | 2.3 mg |
| Potassium | 104 mg | 229 mg |
| Calcium | 5.98 mg | 12 mg |
| Iron | 0.02 mg | 0.89 mg |
| Sodium | 1.01 mg | 77 mg |
Source record: FDC 1750340 · FDC 171052. Data is per edible 100 g. An unreported value is not zero.
Fuji apple with skinFuji apples are often eaten fresh with the skin or baked. This source includes the skin; peeled apples need a different record.
FDC 1750340 ↗Chicken meat only, rawThis is raw chicken meat without skin or bones, used as an ingredient for cooked dishes. Do not use raw-meat values as the final cooked serving.
FDC 171052 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
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