Vegetables / FDC 2346406
Cucumber with peel, raw
Raw cucumber with peel is used in salads and cold dishes. Peeling removes part of the sampled food and changes the relevant record.
Illustrative image; it does not depict the USDA sample.
What is in this food?
Per 100 g| Energy | 13.9 kcal |
|---|---|
| Protein | 0.63 g |
| Carbohydrate | 2.95 g |
| Total fat | 0.18 g |
| Fiber | Not reported |
| Vitamin C | Not reported |
| Potassium | 170 mg |
| Calcium | 16.3 mg |
| Iron | 0 mg |
| Sodium | 1.52 mg |
No daily-value percentages are shown: requirements depend on the person and reference standard.
Complete nutrient profile · 22
Source record: Cucumber, with peel, raw (USDA). Data is per edible 100 g. An unreported value is not zero.
| Ash | 0.38 g |
|---|---|
| Biotin | 0.96 µg |
| Calcium, Ca | 16.3 mg |
| Carbohydrate, by difference | 2.95 g |
| Copper, Cu | 0.06 mg |
| Energy (Atwater General Factors) | 15.9 kcal |
| Energy (Atwater Specific Factors) | 13.9 kcal |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 10.1 mg |
| Manganese, Mn | 0.09 mg |
| Molybdenum, Mo | 3.72 µg |
| Nitrogen | 0.1 g |
| Phosphorus, P | 23.2 mg |
| Potassium, K | 170 mg |
| Protein | 0.63 g |
| Sodium, Na | 1.52 mg |
| Total lipid (fat) | 0.18 g |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Vitamin K (phylloquinone) | 24 µg |
| Water | 95.9 g |
| Zinc, Zn | 0.2 mg |
Compare with
More comparisons · 23
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