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Cucumber with peel, raw versus Boiled chickpeas, no salt
Amounts per 100 g edible portion: Cucumber with peel, raw 13.9 kcal, Boiled chickpeas, no salt 164 kcal. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy13.9 kcal164 kcal
- 02Protein0.63 g8.86 g
- 03Carbohydrate2.95 g27.4 g
- 04Total fat0.18 g2.59 g
- 05Potassium170 mg291 mg
- 06Calcium16.3 mg49 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Cucumber with peel, raw / Boiled chickpeas, no salt
| Amount | Cucumber with peel, raw · 100 g | Boiled chickpeas, no salt · 100 g |
|---|---|---|
| Energy | 13.9 kcal | 164 kcal |
| Protein | 0.63 g | 8.86 g |
| Carbohydrate | 2.95 g | 27.4 g |
| Total fat | 0.18 g | 2.59 g |
| Fiber | Not reported | 7.6 g |
| Vitamin C | Not reported | 1.3 mg |
| Potassium | 170 mg | 291 mg |
| Calcium | 16.3 mg | 49 mg |
| Iron | 0 mg | 2.89 mg |
| Sodium | 1.52 mg | 7 mg |
Source record: FDC 2346406 · FDC 173757. Data is per edible 100 g. An unreported value is not zero.
Cucumber with peel, rawRaw cucumber with peel is used in salads and cold dishes. Peeling removes part of the sampled food and changes the relevant record.
FDC 2346406 ↗Boiled chickpeas, no saltThese chickpeas are boiled without added salt, ready for salads or hummus. Canned salted chickpeas and dry seeds require different records.
FDC 173757 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
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