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Tommy Atkins mango versus Cucumber with peel, raw
Amounts per 100 g edible portion: Tommy Atkins mango 61.6 kcal, Cucumber with peel, raw 13.9 kcal. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy61.6 kcal13.9 kcal
- 02Protein0.56 g0.63 g
- 03Carbohydrate15.3 g2.95 g
- 04Total fat0.57 g0.18 g
- 05Potassium165 mg170 mg
- 06Calcium12.4 mg16.3 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Tommy Atkins mango / Cucumber with peel, raw
| Amount | Tommy Atkins mango · 100 g | Cucumber with peel, raw · 100 g |
|---|---|---|
| Energy | 61.6 kcal | 13.9 kcal |
| Protein | 0.56 g | 0.63 g |
| Carbohydrate | 15.3 g | 2.95 g |
| Total fat | 0.57 g | 0.18 g |
| Fiber | 1.75 g | Not reported |
| Vitamin C | 25.5 mg | Not reported |
| Potassium | 165 mg | 170 mg |
| Calcium | 12.4 mg | 16.3 mg |
| Iron | 0 mg | 0 mg |
| Sodium | 0 mg | 1.52 mg |
Source record: FDC 2710833 · FDC 2346406. Data is per edible 100 g. An unreported value is not zero.
Tommy Atkins mangoTommy Atkins mango is eaten fresh, in fruit salads or blended drinks. The USDA sample is peeled and raw; skin and dried mango are different cases.
FDC 2710833 ↗Cucumber with peel, rawRaw cucumber with peel is used in salads and cold dishes. Peeling removes part of the sampled food and changes the relevant record.
FDC 2346406 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
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