Compare foods
Cucumber with peel, raw versus Dry lentils
Amounts per 100 g edible portion: Cucumber with peel, raw 13.9 kcal, Dry lentils 351 kcal. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy13.9 kcal351 kcal
- 02Protein0.63 g23.6 g
- 03Carbohydrate2.95 g62.2 g
- 04Total fat0.18 g1.92 g
- 05Potassium170 mg949 mg
- 06Calcium16.3 mg61.8 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Cucumber with peel, raw / Dry lentils
| Amount | Cucumber with peel, raw · 100 g | Dry lentils · 100 g |
|---|---|---|
| Energy | 13.9 kcal | 351 kcal |
| Protein | 0.63 g | 23.6 g |
| Carbohydrate | 2.95 g | 62.2 g |
| Total fat | 0.18 g | 1.92 g |
| Fiber | Not reported | Not reported |
| Vitamin C | Not reported | Not reported |
| Potassium | 170 mg | 949 mg |
| Calcium | 16.3 mg | 61.8 mg |
| Iron | 0 mg | 7.16 mg |
| Sodium | 1.52 mg | 0 mg |
Source record: FDC 2346406 · FDC 2644283. Data is per edible 100 g. An unreported value is not zero.
Cucumber with peel, rawRaw cucumber with peel is used in salads and cold dishes. Peeling removes part of the sampled food and changes the relevant record.
FDC 2346406 ↗Dry lentilsDry lentils are an ingredient for soups, stews and salads after cooking. The dry-grain record is not a ready-to-eat serving.
FDC 2644283 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
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