Compare foods
Green kiwifruit versus Wild sockeye salmon, raw
Amounts per 100 g edible portion: Green kiwifruit 58 kcal, Wild sockeye salmon, raw 136 kcal. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy58 kcal136 kcal
- 02Protein1.06 g22.3 g
- 03Carbohydrate14 g0 g
- 04Total fat0.44 g4.94 g
- 05Potassium198 mg330 mg
- 06Calcium35 mg14.8 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Green kiwifruit / Wild sockeye salmon, raw
| Amount | Green kiwifruit · 100 g | Wild sockeye salmon, raw · 100 g |
|---|---|---|
| Energy | 58 kcal | 136 kcal |
| Protein | 1.06 g | 22.3 g |
| Carbohydrate | 14 g | 0 g |
| Total fat | 0.44 g | 4.94 g |
| Fiber | 3 g | Not reported |
| Vitamin C | 74.7 mg | Not reported |
| Potassium | 198 mg | 330 mg |
| Calcium | 35 mg | 14.8 mg |
| Iron | 0.24 mg | 0.4 mg |
| Sodium | 5 mg | 53.3 mg |
Source record: FDC 327046 · FDC 2684440. Data is per edible 100 g. An unreported value is not zero.
Green kiwifruitGreen kiwifruit is usually eaten fresh in slices or fruit bowls. This record describes the raw green variety, not golden kiwifruit.
FDC 327046 ↗Wild sockeye salmon, rawWild sockeye salmon is often served cooked. This source is raw fish; cooking changes moisture and nutrients per 100 g, so it is not a cooked-portion estimate.
FDC 2684440 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
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