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Strawberries versus Wild sockeye salmon, raw
Amounts per 100 g edible portion: Strawberries 32.7 kcal, Wild sockeye salmon, raw 136 kcal. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy32.7 kcal136 kcal
- 02Protein0.64 g22.3 g
- 03Carbohydrate7.96 g0 g
- 04Total fat0.22 g4.94 g
- 05Potassium161 mg330 mg
- 06Calcium16.9 mg14.8 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Strawberries / Wild sockeye salmon, raw
| Amount | Strawberries · 100 g | Wild sockeye salmon, raw · 100 g |
|---|---|---|
| Energy | 32.7 kcal | 136 kcal |
| Protein | 0.64 g | 22.3 g |
| Carbohydrate | 7.96 g | 0 g |
| Total fat | 0.22 g | 4.94 g |
| Fiber | Not reported | Not reported |
| Vitamin C | 59.6 mg | Not reported |
| Potassium | 161 mg | 330 mg |
| Calcium | 16.9 mg | 14.8 mg |
| Iron | 0.26 mg | 0.4 mg |
| Sodium | 0 mg | 53.3 mg |
Source record: FDC 2346409 · FDC 2684440. Data is per edible 100 g. An unreported value is not zero.
StrawberriesRaw strawberries are commonly eaten fresh, with yogurt or in desserts. This record is for the whole raw fruit, not jam or sweetened berries.
FDC 2346409 ↗Wild sockeye salmon, rawWild sockeye salmon is often served cooked. This source is raw fish; cooking changes moisture and nutrients per 100 g, so it is not a cooked-portion estimate.
FDC 2684440 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
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