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Green kiwifruit versus Chicken meat only, raw
Amounts per 100 g edible portion: Green kiwifruit 58 kcal, Chicken meat only, raw 119 kcal · Vitamin C: 74.7 / 2.3 mg. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy58 kcal119 kcal
- 02Protein1.06 g21.4 g
- 03Carbohydrate14 g0 g
- 04Total fat0.44 g3.08 g
- 05Vitamin C74.7 mg2.3 mg
- 06Potassium198 mg229 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Green kiwifruit / Chicken meat only, raw
| Amount | Green kiwifruit · 100 g | Chicken meat only, raw · 100 g |
|---|---|---|
| Energy | 58 kcal | 119 kcal |
| Protein | 1.06 g | 21.4 g |
| Carbohydrate | 14 g | 0 g |
| Total fat | 0.44 g | 3.08 g |
| Fiber | 3 g | 0 g |
| Vitamin C | 74.7 mg | 2.3 mg |
| Potassium | 198 mg | 229 mg |
| Calcium | 35 mg | 12 mg |
| Iron | 0.24 mg | 0.89 mg |
| Sodium | 5 mg | 77 mg |
Source record: FDC 327046 · FDC 171052. Data is per edible 100 g. An unreported value is not zero.
Green kiwifruitGreen kiwifruit is usually eaten fresh in slices or fruit bowls. This record describes the raw green variety, not golden kiwifruit.
FDC 327046 ↗Chicken meat only, rawThis is raw chicken meat without skin or bones, used as an ingredient for cooked dishes. Do not use raw-meat values as the final cooked serving.
FDC 171052 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
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