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Bartlett pear versus Wild sockeye salmon, raw
Amounts per 100 g edible portion: Bartlett pear 57 kcal, Wild sockeye salmon, raw 136 kcal. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy57 kcal136 kcal
- 02Protein0.38 g22.3 g
- 03Carbohydrate15.1 g0 g
- 04Total fat0.16 g4.94 g
- 05Potassium87 mg330 mg
- 06Calcium8 mg14.8 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Bartlett pear / Wild sockeye salmon, raw
| Amount | Bartlett pear · 100 g | Wild sockeye salmon, raw · 100 g |
|---|---|---|
| Energy | 57 kcal | 136 kcal |
| Protein | 0.38 g | 22.3 g |
| Carbohydrate | 15.1 g | 0 g |
| Total fat | 0.16 g | 4.94 g |
| Fiber | 3.1 g | Not reported |
| Vitamin C | 4.4 mg | Not reported |
| Potassium | 87 mg | 330 mg |
| Calcium | 8 mg | 14.8 mg |
| Iron | 0.17 mg | 0.4 mg |
| Sodium | 7 mg | 53.3 mg |
Source record: FDC 746773 · FDC 2684440. Data is per edible 100 g. An unreported value is not zero.
Bartlett pearBartlett pears are eaten fresh and can also be poached or baked. This entry describes the raw fruit; cooking changes its weight and composition per 100 g.
FDC 746773 ↗Wild sockeye salmon, rawWild sockeye salmon is often served cooked. This source is raw fish; cooking changes moisture and nutrients per 100 g, so it is not a cooked-portion estimate.
FDC 2684440 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
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