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Boiled chickpeas, no salt versus Wild sockeye salmon, raw
Amounts per 100 g edible portion: Boiled chickpeas, no salt 164 kcal, Wild sockeye salmon, raw 136 kcal. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy164 kcal136 kcal
- 02Protein8.86 g22.3 g
- 03Carbohydrate27.4 g0 g
- 04Total fat2.59 g4.94 g
- 05Potassium291 mg330 mg
- 06Calcium49 mg14.8 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Boiled chickpeas, no salt / Wild sockeye salmon, raw
| Amount | Boiled chickpeas, no salt · 100 g | Wild sockeye salmon, raw · 100 g |
|---|---|---|
| Energy | 164 kcal | 136 kcal |
| Protein | 8.86 g | 22.3 g |
| Carbohydrate | 27.4 g | 0 g |
| Total fat | 2.59 g | 4.94 g |
| Fiber | 7.6 g | Not reported |
| Vitamin C | 1.3 mg | Not reported |
| Potassium | 291 mg | 330 mg |
| Calcium | 49 mg | 14.8 mg |
| Iron | 2.89 mg | 0.4 mg |
| Sodium | 7 mg | 53.3 mg |
Source record: FDC 173757 · FDC 2684440. Data is per edible 100 g. An unreported value is not zero.
Boiled chickpeas, no saltThese chickpeas are boiled without added salt, ready for salads or hummus. Canned salted chickpeas and dry seeds require different records.
FDC 173757 ↗Wild sockeye salmon, rawWild sockeye salmon is often served cooked. This source is raw fish; cooking changes moisture and nutrients per 100 g, so it is not a cooked-portion estimate.
FDC 2684440 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
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