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Boiled chickpeas, no salt versus Chicken meat only, raw
Amounts per 100 g edible portion: Boiled chickpeas, no salt 164 kcal, Chicken meat only, raw 119 kcal · Vitamin C: 1.3 / 2.3 mg. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy164 kcal119 kcal
- 02Protein8.86 g21.4 g
- 03Carbohydrate27.4 g0 g
- 04Total fat2.59 g3.08 g
- 05Vitamin C1.3 mg2.3 mg
- 06Potassium291 mg229 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Boiled chickpeas, no salt / Chicken meat only, raw
| Amount | Boiled chickpeas, no salt · 100 g | Chicken meat only, raw · 100 g |
|---|---|---|
| Energy | 164 kcal | 119 kcal |
| Protein | 8.86 g | 21.4 g |
| Carbohydrate | 27.4 g | 0 g |
| Total fat | 2.59 g | 3.08 g |
| Fiber | 7.6 g | 0 g |
| Vitamin C | 1.3 mg | 2.3 mg |
| Potassium | 291 mg | 229 mg |
| Calcium | 49 mg | 12 mg |
| Iron | 2.89 mg | 0.89 mg |
| Sodium | 7 mg | 77 mg |
Source record: FDC 173757 · FDC 171052. Data is per edible 100 g. An unreported value is not zero.
Boiled chickpeas, no saltThese chickpeas are boiled without added salt, ready for salads or hummus. Canned salted chickpeas and dry seeds require different records.
FDC 173757 ↗Chicken meat only, rawThis is raw chicken meat without skin or bones, used as an ingredient for cooked dishes. Do not use raw-meat values as the final cooked serving.
FDC 171052 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
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