Compare foods
Strawberries versus Whole egg, raw
Amounts per 100 g edible portion: Strawberries 32.7 kcal, Whole egg, raw 143 kcal · Vitamin C: 59.6 / 0 mg. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy32.7 kcal143 kcal
- 02Protein0.64 g12.6 g
- 03Carbohydrate7.96 g0.72 g
- 04Total fat0.22 g9.51 g
- 05Vitamin C59.6 mg0 mg
- 06Potassium161 mg138 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Strawberries / Whole egg, raw
| Amount | Strawberries · 100 g | Whole egg, raw · 100 g |
|---|---|---|
| Energy | 32.7 kcal | 143 kcal |
| Protein | 0.64 g | 12.6 g |
| Carbohydrate | 7.96 g | 0.72 g |
| Total fat | 0.22 g | 9.51 g |
| Fiber | Not reported | 0 g |
| Vitamin C | 59.6 mg | 0 mg |
| Potassium | 161 mg | 138 mg |
| Calcium | 16.9 mg | 56 mg |
| Iron | 0.26 mg | 1.75 mg |
| Sodium | 0 mg | 142 mg |
Source record: FDC 2346409 · FDC 171287. Data is per edible 100 g. An unreported value is not zero.
StrawberriesRaw strawberries are commonly eaten fresh, with yogurt or in desserts. This record is for the whole raw fruit, not jam or sweetened berries.
FDC 2346409 ↗Whole egg, rawThis is a whole raw chicken egg, a cooking ingredient rather than a ready-to-eat recommendation. Boiled or fried eggs need preparation-specific data.
FDC 171287 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
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