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Bartlett pear versus Green kiwifruit
Amounts per 100 g edible portion: Bartlett pear 57 kcal, Green kiwifruit 58 kcal · Vitamin C: 4.4 / 74.7 mg. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy57 kcal58 kcal
- 02Protein0.38 g1.06 g
- 03Carbohydrate15.1 g14 g
- 04Total fat0.16 g0.44 g
- 05Vitamin C4.4 mg74.7 mg
- 06Potassium87 mg198 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Bartlett pear / Green kiwifruit
| Amount | Bartlett pear · 100 g | Green kiwifruit · 100 g |
|---|---|---|
| Energy | 57 kcal | 58 kcal |
| Protein | 0.38 g | 1.06 g |
| Carbohydrate | 15.1 g | 14 g |
| Total fat | 0.16 g | 0.44 g |
| Fiber | 3.1 g | 3 g |
| Vitamin C | 4.4 mg | 74.7 mg |
| Potassium | 87 mg | 198 mg |
| Calcium | 8 mg | 35 mg |
| Iron | 0.17 mg | 0.24 mg |
| Sodium | 7 mg | 5 mg |
Source record: FDC 746773 · FDC 327046. Data is per edible 100 g. An unreported value is not zero.
Bartlett pearBartlett pears are eaten fresh and can also be poached or baked. This entry describes the raw fruit; cooking changes its weight and composition per 100 g.
FDC 746773 ↗Green kiwifruitGreen kiwifruit is usually eaten fresh in slices or fruit bowls. This record describes the raw green variety, not golden kiwifruit.
FDC 327046 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
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