Compare foods
Navel orange versus Bartlett pear
Amounts per 100 g edible portion: Navel orange 47 kcal, Bartlett pear 57 kcal · Vitamin C: 59.1 / 4.4 mg. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy47 kcal57 kcal
- 02Protein0.91 g0.38 g
- 03Carbohydrate11.8 g15.1 g
- 04Total fat0.15 g0.16 g
- 05Vitamin C59.1 mg4.4 mg
- 06Potassium166 mg87 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Navel orange / Bartlett pear
| Amount | Navel orange · 100 g | Bartlett pear · 100 g |
|---|---|---|
| Energy | 47 kcal | 57 kcal |
| Protein | 0.91 g | 0.38 g |
| Carbohydrate | 11.8 g | 15.1 g |
| Total fat | 0.15 g | 0.16 g |
| Fiber | 2 g | 3.1 g |
| Vitamin C | 59.1 mg | 4.4 mg |
| Potassium | 166 mg | 87 mg |
| Calcium | 43 mg | 8 mg |
| Iron | 0.33 mg | 0.17 mg |
| Sodium | 9 mg | 7 mg |
Source record: FDC 746771 · FDC 746773. Data is per edible 100 g. An unreported value is not zero.
Navel orangeNavel oranges are usually peeled and eaten fresh. Juice removes or changes the amount of pulp and should not be treated as the whole fruit.
FDC 746771 ↗Bartlett pearBartlett pears are eaten fresh and can also be poached or baked. This entry describes the raw fruit; cooking changes its weight and composition per 100 g.
FDC 746773 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
How to compare two foods fairly ↗