Compare foods
Bartlett pear versus Dry lentils
Amounts per 100 g edible portion: Bartlett pear 57 kcal, Dry lentils 351 kcal. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy57 kcal351 kcal
- 02Protein0.38 g23.6 g
- 03Carbohydrate15.1 g62.2 g
- 04Total fat0.16 g1.92 g
- 05Potassium87 mg949 mg
- 06Calcium8 mg61.8 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Bartlett pear / Dry lentils
| Amount | Bartlett pear · 100 g | Dry lentils · 100 g |
|---|---|---|
| Energy | 57 kcal | 351 kcal |
| Protein | 0.38 g | 23.6 g |
| Carbohydrate | 15.1 g | 62.2 g |
| Total fat | 0.16 g | 1.92 g |
| Fiber | 3.1 g | Not reported |
| Vitamin C | 4.4 mg | Not reported |
| Potassium | 87 mg | 949 mg |
| Calcium | 8 mg | 61.8 mg |
| Iron | 0.17 mg | 7.16 mg |
| Sodium | 7 mg | 0 mg |
Source record: FDC 746773 · FDC 2644283. Data is per edible 100 g. An unreported value is not zero.
Bartlett pearBartlett pears are eaten fresh and can also be poached or baked. This entry describes the raw fruit; cooking changes its weight and composition per 100 g.
FDC 746773 ↗Dry lentilsDry lentils are an ingredient for soups, stews and salads after cooking. The dry-grain record is not a ready-to-eat serving.
FDC 2644283 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
How to compare two foods fairly ↗