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Bartlett pear versus Boiled chickpeas, no salt
Amounts per 100 g edible portion: Bartlett pear 57 kcal, Boiled chickpeas, no salt 164 kcal · Vitamin C: 4.4 / 1.3 mg. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy57 kcal164 kcal
- 02Protein0.38 g8.86 g
- 03Carbohydrate15.1 g27.4 g
- 04Total fat0.16 g2.59 g
- 05Vitamin C4.4 mg1.3 mg
- 06Potassium87 mg291 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Bartlett pear / Boiled chickpeas, no salt
| Amount | Bartlett pear · 100 g | Boiled chickpeas, no salt · 100 g |
|---|---|---|
| Energy | 57 kcal | 164 kcal |
| Protein | 0.38 g | 8.86 g |
| Carbohydrate | 15.1 g | 27.4 g |
| Total fat | 0.16 g | 2.59 g |
| Fiber | 3.1 g | 7.6 g |
| Vitamin C | 4.4 mg | 1.3 mg |
| Potassium | 87 mg | 291 mg |
| Calcium | 8 mg | 49 mg |
| Iron | 0.17 mg | 2.89 mg |
| Sodium | 7 mg | 7 mg |
Source record: FDC 746773 · FDC 173757. Data is per edible 100 g. An unreported value is not zero.
Bartlett pearBartlett pears are eaten fresh and can also be poached or baked. This entry describes the raw fruit; cooking changes its weight and composition per 100 g.
FDC 746773 ↗Boiled chickpeas, no saltThese chickpeas are boiled without added salt, ready for salads or hummus. Canned salted chickpeas and dry seeds require different records.
FDC 173757 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
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