Fisk och skaldjur / FDC 173722
Salmon nuggets, cooked as purchased, unheated
USDA:s originalnamn · English
USDA beskriver denna post som: Salmon nuggets, cooked as purchased, unheated. Värdena gäller 100 g av den beskrivna varianten.
Illustrativ bild; visar inte USDA:s analyserade prov.
Vad innehåller livsmedlet?
Per 100 g| Energi | 189 kcal |
|---|---|
| Protein | 12 g |
| Kolhydrater | 11.8 g |
| Fett | 10.4 g |
| Fiber | 0 g |
| C-vitamin | 0 mg |
| Kalium | 161 mg |
| Kalcium | 9 mg |
| Järn | 1.46 mg |
| Natrium | 167 mg |
Procent av dagsbehov visas inte: behoven varierar mellan personer.
Fullständig näringsprofil · 52
Källpost: Salmon nuggets, cooked as purchased, unheated (USDA). Värden per 100 g ätbar del. Saknat värde betyder inte noll.
| Alcohol, ethyl | 0 g |
|---|---|
| Ash | 1.19 g |
| Calcium, Ca | 9 mg |
| Carbohydrate, by difference | 11.8 g |
| Cholesterol | 27 mg |
| Copper, Cu | 0.07 mg |
| Energy | 189 kcal |
| Energy | 791 kJ |
| Fatty acids, total monounsaturated | 4.33 g |
| Fatty acids, total polyunsaturated | 2.86 g |
| Fatty acids, total saturated | 1.5 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 11 µg |
| Folate, food | 6 µg |
| Folate, total | 9 µg |
| Folic acid | 3 µg |
| Iron, Fe | 1.46 mg |
| Magnesium, Mg | 20 mg |
| Manganese, Mn | 0.11 mg |
| MUFA 16:1 | 0.07 g |
| MUFA 18:1 | 4.04 g |
| MUFA 20:1 | 0.19 g |
| MUFA 22:1 | 0.01 g |
| Niacin | 5.95 mg |
| Pantothenic acid | 0.52 mg |
| Phosphorus, P | 173 mg |
| Potassium, K | 161 mg |
| Protein | 12 g |
| PUFA 18:2 | 2.24 g |
| PUFA 18:3 | 0.12 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0.05 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.41 g |
| Riboflavin | 0.14 mg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.06 g |
| SFA 16:0 | 0.92 g |
| SFA 18:0 | 0.34 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.01 g |
| Sodium, Na | 167 mg |
| Thiamin | 0.2 mg |
| Total lipid (fat) | 10.4 g |
| Vitamin B-12 | 2.18 µg |
| Vitamin B-6 | 0.22 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 64.6 g |
| Zinc, Zn | 0.46 mg |
