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Bartlett pear versus Raw carrot
Amounts per 100 g edible portion: Bartlett pear 57 kcal, Raw carrot 45 kcal. Compare equal weights first, then adjust portions.
Nutrient map
Amounts per 100 g edible portionRead the exact amounts below
- 01Energy57 kcal45 kcal
- 02Protein0.38 g0.94 g
- 03Carbohydrate15.1 g10.3 g
- 04Total fat0.16 g0.35 g
- 05Potassium87 mg280 mg
- 06Calcium8 mg30.5 mg
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
Bartlett pear / Raw carrot
| Amount | Bartlett pear · 100 g | Raw carrot · 100 g |
|---|---|---|
| Energy | 57 kcal | 45 kcal |
| Protein | 0.38 g | 0.94 g |
| Carbohydrate | 15.1 g | 10.3 g |
| Total fat | 0.16 g | 0.35 g |
| Fiber | 3.1 g | 3.1 g |
| Vitamin C | 4.4 mg | Not reported |
| Potassium | 87 mg | 280 mg |
| Calcium | 8 mg | 30.5 mg |
| Iron | 0.17 mg | 0.15 mg |
| Sodium | 7 mg | 86.6 mg |
Source record: FDC 746773 · FDC 2258586. Data is per edible 100 g. An unreported value is not zero.
Bartlett pearBartlett pears are eaten fresh and can also be poached or baked. This entry describes the raw fruit; cooking changes its weight and composition per 100 g.
FDC 746773 ↗Raw carrotRaw carrots are eaten as snacks and in salads; cooking makes a different comparison. This record covers the raw mature root.
FDC 2258586 ↗Read the result
Each nutrient is scaled separately: the larger of the two amounts is the full radius. The distance from the center compares relative amounts for that nutrient only; polygon area is not a health score.
No daily-value percentages are shown: requirements depend on the person and reference standard.
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