Pește și fructe de mare / FDC 171970
Crustaceans, shrimp, mixed species, cooked, breaded and fried
Denumirea originală USDA · English
USDA descrie această înregistrare astfel: Crustaceans, shrimp, mixed species, cooked, breaded and fried. Valorile se referă la 100 g din varianta indicată.
Imagine ilustrativă; nu reprezintă proba analizată de USDA.
Ce conține acest aliment?
La 100 g| Energie | 242 kcal |
|---|---|
| Proteine | 21.4 g |
| Carbohidrați | 11.5 g |
| Grăsimi | 12.3 g |
| Fibre | 0.4 g |
| Vitamina C | 1.5 mg |
| Potasiu | 225 mg |
| Calciu | 67 mg |
| Fier | 1.26 mg |
| Sodiu | 344 mg |
Nu afișăm procente zilnice: necesarul variază în funcție de persoană.
Profil nutritiv complet · 81
Înregistrarea sursă: Crustaceans, shrimp, mixed species, cooked, breaded and fried (USDA). Valori la 100 g parte comestibilă. Lipsa unui rezultat nu înseamnă zero.
| Alanine | 1.18 g |
|---|---|
| Alcohol, ethyl | 0 g |
| Arginine | 1.78 g |
| Ash | 1.99 g |
| Aspartic acid | 2.13 g |
| Caffeine | 0 mg |
| Calcium, Ca | 67 mg |
| Carbohydrate, by difference | 11.5 g |
| Cholesterol | 138 mg |
| Choline, total | 91.2 mg |
| Copper, Cu | 0.27 mg |
| Cystine | 0.26 g |
| Energy | 242 kcal |
| Energy | 1,010 kJ |
| Fatty acids, total monounsaturated | 3.81 g |
| Fatty acids, total polyunsaturated | 5.08 g |
| Fatty acids, total saturated | 2.09 g |
| Fiber, total dietary | 0.4 g |
| Fluoride, F | 166 µg |
| Folate, DFE | 39 µg |
| Folate, food | 23 µg |
| Folate, total | 33 µg |
| Folic acid | 9 µg |
| Glutamic acid | 3.88 g |
| Glycine | 1.24 g |
| Histidine | 0.44 g |
| Iron, Fe | 1.26 mg |
| Isoleucine | 1.04 g |
| Leucine | 1.7 g |
| Lysine | 1.76 g |
| Magnesium, Mg | 40 mg |
| Manganese, Mn | 0.1 mg |
| Methionine | 0.59 g |
| MUFA 16:1 | 0.08 g |
| MUFA 18:1 | 3.75 g |
| MUFA 20:1 | 0.11 g |
| MUFA 22:1 | 0.02 g |
| Niacin | 3.07 mg |
| Pantothenic acid | 0.35 mg |
| Phenylalanine | 0.93 g |
| Phosphorus, P | 218 mg |
| Potassium, K | 225 mg |
| Proline | 0.83 g |
| Protein | 21.4 g |
| PUFA 18:2 | 4.51 g |
| PUFA 18:3 | 0.27 g |
| PUFA 20:4 | 0.06 g |
| PUFA 20:5 n-3 (EPA) | 0.11 g |
| PUFA 22:5 n-3 (DPA) | 0.04 g |
| PUFA 22:6 n-3 (DHA) | 0.12 g |
| Riboflavin | 0.14 mg |
| Selenium, Se | 41.7 µg |
| Serine | 0.89 g |
| SFA 14:0 | 0.04 g |
| SFA 16:0 | 1.46 g |
| SFA 18:0 | 0.54 g |
| Sodium, Na | 344 mg |
| Starch | 6.7 g |
| Theobromine | 0 mg |
| Thiamin | 0.13 mg |
| Threonine | 0.86 g |
| Total lipid (fat) | 12.3 g |
| Total Sugars | 0.8 g |
| Tryptophan | 0.3 g |
| Tyrosine | 0.72 g |
| Valine | 1.02 g |
| Vitamin A, IU | 189 IU |
| Vitamin A, RAE | 56 µg |
| Vitamin B-12 | 1.87 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.1 mg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 1.3 mg |
| Vitamin K (Dihydrophylloquinone) | 0.1 µg |
| Vitamin K (Menaquinone-4) | 0.3 µg |
| Vitamin K (phylloquinone) | 1 µg |
| Water | 52.9 g |
| Zinc, Zn | 1.38 mg |
