Ryby a mořské plody / FDC 174220

Mollusks, scallop, mixed species, raw

Původní název USDA · English

USDA popisuje tento záznam jako: Mollusks, scallop, mixed species, raw. Hodnoty platí pro 100 g uvedené varianty.

Ilustrační obrázek; nezobrazuje analyzovaný vzorek USDA.

Co potravina obsahuje?

Na 100 g
Energie69 kcal
Bílkoviny12.1 g
Sacharidy3.18 g
Tuky0.49 g
Vláknina0 g
Vitamin C0 mg
Draslík205 mg
Vápník6 mg
Železo0.38 mg
Sodík392 mg

Procenta denní hodnoty neuvádíme: potřeby se liší podle člověka.

Úplný nutriční profil · 134

Zdrojový záznam: Mollusks, scallop, mixed species, raw (USDA). Hodnoty na 100 g jedlé části. Chybějící údaj není nula.

Alanine0.54 g
Alcohol, ethyl0 g
Arginine0.65 g
Ash1.74 g
Aspartic acid0.92 g
Caffeine0 mg
Calcium, Ca6 mg
Carbohydrate, by difference3.18 g
Carotene, alpha0 µg
Carotene, beta0 µg
Cholesterol24 mg
Choline, total65 mg
Copper, Cu0.02 mg
Cryptoxanthin, beta0 µg
Cystine0.12 g
Energy69 kcal
Energy289 kJ
Fatty acids, total monounsaturated0.05 g
Fatty acids, total polyunsaturated0.13 g
Fatty acids, total saturated0.13 g
Fatty acids, total trans0.01 g
Fatty acids, total trans-monoenoic0 g
Fatty acids, total trans-polyenoic0 g
Fiber, total dietary0 g
Folate, DFE16 µg
Folate, food16 µg
Folate, total16 µg
Folic acid0 µg
Fructose0 g
Galactose0 g
Glucose0 g
Glutamic acid1.4 g
Glycine1.03 g
Histidine0.19 g
Iron, Fe0.38 mg
Isoleucine0.41 g
Lactose0 g
Leucine0.72 g
Lutein + zeaxanthin0 µg
Lycopene0 µg
Lysine0.74 g
Magnesium, Mg22 mg
Maltose0 g
Manganese, Mn0.02 mg
Methionine0.29 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.01 g
MUFA 16:1 c0.01 g
MUFA 17:10 g
MUFA 18:10.03 g
MUFA 18:1 c0.03 g
MUFA 20:10.01 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Niacin0.7 mg
Pantothenic acid0.22 mg
Phenylalanine0.35 g
Phosphorus, P334 mg
Potassium, K205 mg
Proline0.29 g
Protein12.1 g
PUFA 18:20.01 g
PUFA 18:2 CLAs0 g
PUFA 18:2 n-6 c,c0.01 g
PUFA 18:30 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.04 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.06 g
Retinol1 µg
Riboflavin0.02 mg
Selenium, Se12.8 µg
Serine0.36 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.01 g
SFA 15:00 g
SFA 16:00.08 g
SFA 17:00 g
SFA 18:00.03 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Sodium, Na392 mg
Starch2.17 g
Sucrose0 g
TFA 16:1 t0 g
TFA 18:1 t0 g
TFA 18:2 t not further defined0 g
TFA 22:1 t0 g
Theobromine0 mg
Thiamin0.01 mg
Threonine0.37 g
Tocopherol, beta0 mg
Tocopherol, delta0 mg
Tocopherol, gamma0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0 mg
Total lipid (fat)0.49 g
Total Sugars0 g
Tryptophan0.1 g
Tyrosine0.3 g
Valine0.38 g
Vitamin A, IU3 IU
Vitamin A, RAE1 µg
Vitamin B-121.41 µg
Vitamin B-12, added0 µg
Vitamin B-60.07 mg
Vitamin C, total ascorbic acid0 mg
Vitamin D (D2 + D3)0 µg
Vitamin D (D2 + D3), International Units1 IU
Vitamin D3 (cholecalciferol)0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Vitamin K (phylloquinone)0 µg
Water82.5 g
Zinc, Zn0.91 mg

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